- Ingredients
4 – carrots
1 – beetroot
2 – gooseberries (Amla)
1/2 tsp – roasted cumin seed powder
Rock salt to taste
How to Make Carrot Beetroot Gooseberry Juice
Peel and slice carrots and beetroot as per size for juicer.
Cut the gooseberries into pieces and remove the seeds.
Put all the vegetables one by one in juicer and collect the juice.
Add rock salt and roasted cumin powder. Mix well
Shake and pour into serving glass.
Category: Vegetarian Recipe
Course: Drinks Recipe
Cuisine: Indian Recipe
Technique: Blend Recipe
Difficulty: Easy
CARROTS :- It’s good for your liver- Carrot juice improves the functioning of your liver and aids your body in getting rid of toxins. … Boosts your immune system- Drinking carrot juice daily can give you many of the antioxidants needed by your body. These antioxidants help prevent free radical damage and assist with inflammation
BEETROOT :-Therefore, it is an ideal veggie for people who are watching their weight. Moreover, beetroot is very low in calories; 100 gm serving of beetroot contains only 43 calories, 2.8 grams of fibre and 10 grams of complex
GOOSEBERRY (Amla) :-You can consume it in any form – be it juiced, powdered or raw. Since it is bitter in taste, many people prefer to consume it in juice form. … Amla juice can keep all your skin-related problems at bay, including acne, dark spots and wrinkles
